Author: Joanna Falcone
Spring is a great time to lift your body’s spirits- a time of rejuvenation and rebirth. Free yourself from the burdens of a long winter and emerge revitalized. Winter often steers us away from our usual intake of fresh produce and whole foods. It happens, but if poor food choices persist, the body rebels.
Detox diets have been a Hollywood fad for years. However, they aren’t just for young starlets or leading men. Detoxifying one’s body is a promising way of getting back on that wagon and flushing bodily toxins acquired through dietary and lifestyle contaminants, and spring is the perfect time to turn over a new, freshly blossoming, leaf.Continue reading →